Monthly Archives: February 2018

Fountain of Youth Bone Broth

Erica Health, Wellness

We have all heard about the health benefits of bone broth. Nutrient Absorption Supports Hair, Skin, Nails & Joints Broth is an excellent source of several essential amino acids that are often difficult to get from diet alone Gut and Immune Health Protects Joints Supports immune system function Boost Detoxification leaky gut syndrome autoimmune diseases  food […]

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Holy Guacamole!

Darcy Health, Produce, Recipe, Uncategorized, Wellness

Lately I’ve had a hankering for guacamole. Now, this may be because I just purchased a dozen avocados from our Di Vita Organic produce buy, but that is beside the point. It has gotten to where I am dreaming about a perfectly triangular chip slathered in bright green deliciousness! Finding guacamole around where I live […]

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J-E-L-L-O

Darcy Health, Recipe, Vital Proteins, Wellness

This blog was designed as a font of information for community events and places, as well as discussion regarding issues in health, wellness, and holistic living. I often like to tell people, “It’s not just a blog where you can learn to make homemade jello!” I recently, however, got to thinking about jello…and it got […]

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Winter Detox and Gut Reset

Erica Health, Wellness

We have our first guest blogger. Please welcome Shelly with Be Well Monterey. She is a licensed Esthetician and a Health Coach. We are excited to hear about her 5 day winter detox and gut healing program. I myself will be doing the program in February and will report back after I am finished. After witnessing […]

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