Category Archives: Health

DIY Skin Care – Not As Hard As You Might Think!

Darcy DIY, Health, Wellness

No one wants to be “that person.” You know – the one who people casually scootch away from in public places, holding their noses discretely. Regardless of whether we stink of our own accord or because we smell like a proprietor of a French whore house, we all know we need to keep up a […]

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Fountain of Youth Bone Broth

Erica Health, Wellness

We have all heard about the health benefits of bone broth. Nutrient Absorption Supports Hair, Skin, Nails & Joints Broth is an excellent source of several essential amino acids that are often difficult to get from diet alone Gut and Immune Health Protects Joints Supports immune system function Boost Detoxification leaky gut syndrome autoimmune diseases  food […]

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Holy Guacamole!

Darcy Health, Produce, Recipe, Uncategorized, Wellness

Lately I’ve had a hankering for guacamole. Now, this may be because I just purchased a dozen avocados from our Di Vita Organic produce buy, but that is beside the point. It has gotten to where I am dreaming about a perfectly triangular chip slathered in bright green deliciousness! Finding guacamole around where I live […]

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J-E-L-L-O

Darcy Health, Recipe, Vital Proteins, Wellness

This blog was designed as a font of information for community events and places, as well as discussion regarding issues in health, wellness, and holistic living. I often like to tell people, “It’s not just a blog where you can learn to make homemade jello!” I recently, however, got to thinking about jello…and it got […]

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Winter Detox and Gut Reset

Erica Health, Wellness

We have our first guest blogger. Please welcome Shelly with Be Well Monterey. She is a licensed Esthetician and a Health Coach. We are excited to hear about her 5 day winter detox and gut healing program. I myself will be doing the program in February and will report back after I am finished. After witnessing […]

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Straight/Curve: What Defines You?

Darcy Body Positivity, Health, Wellness

I finally got around to watching the preview for the film “Straight/Curve: Redefining Body Image.” I am not ashamed to say that I got a bit weepy — not because of how awesome the preview was (I think, in fact, it didn’t do the movie justice), but because of how powerful I remember the movie […]

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Plantains, Not Grains: Plantain Tortillas

Darcy Health, Plantains, Recipe, Wellness

So let’s go back to plantains for a moment. Remember my amazement at using plantains for waffles? If you haven’t read my blog on plantain gingerbread waffles, I recommend you check it out. After that first dip into the sea of plantain amazingness, I decided to try my hand at a more savory treat for […]

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THE FIRST STEPS!

Darcy Health, Starting Out, Wellness

Please let me start by saying that I am not an expert on your health and wellness. No one has the right to that title but you. I can offer advice based on research and my personal experience. But ultimately the only person who knows if wellness has been achieved is the individual who is […]

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